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Onion juice cures all those health problems

Onions can solve many health problems. Onion juice cures various health problems starting from weight loss to boosting the immune system. So we can put onions in the diet.
Benefits and recipes of onion juice:
Weight loss will be followed by fatigue and constant tiredness. However, this ingredient rich in flavonoid antioxidants improves digestion. The results are helpful in reducing weight. According to health experts, regular consumption of onion juice and honey on an empty stomach does not allow excess fat to accumulate in the body.

Recipe: Peel an onion, cut it in half and blend it with water. Mix one tablespoon of honey in it and eat it in the morning.

Immunity: It is very easy to increase immunity with onion juice. Onions contain nutrients such as vitamin C, zinc, and phytochemicals that help the body fight colds, coughs, and fevers.

Recipe: Peel an onion and chop it. Soak in a glass of pure water overnight. Eat a few spoons in the morning. Then drink the rest every hour or two throughout the day.

For skin and hair health: Onion juice works well to solve various skin and hair problems. Regular consumption of onion juice without applying it on the hair roots and skin prevents hair loss and eliminates various skin problems such as acne and inflammation.

Recipe: Finely chop an onion. Then squeeze out the juice. Many people cannot stand the smell of onion. For this, you can mix salt or lemon juice with this juice.

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